Ingredients : dextrose, 20% modified starch, 13% Whey protein concentrate , 9% Milk Protein Isolate, Sweet whey powder , fructose, 2.3% creatine monohydrate, aroma oil, palm oil, 1% egg white powder , coloring agent: beetroot; Emulsifier: Mono- and diglycerides of fatty acids; Ascorbic acid (vitamin C), ferric pyrophosphate, D-alpha-tocopheryl acetate (vitamin E), nicotinamide (niacin), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin Vitamin B2), pteroylmonoglutamic acid (folic acid), potassium iodide, D-biotin (biotin). May contain traces of gluten and soya.
| nutritional information |
Per 100 g |
% NRV |
Per 150 g of powder in 550 ml low fat milk (1.5% fat) |
% NRV |
|
Energy value
|
1594 |
kJ |
|
3478 |
kJ |
|
| |
376 |
kcal |
|
821 |
kcal |
|
| fat |
2 |
G |
|
11.3 |
G |
|
|
hereof: saturated fatty acids
|
0.8 |
G |
|
6.6 |
G |
|
| carbohydrates |
69 |
G |
|
130 |
G |
|
|
of which sugars
|
50 |
G |
|
101 |
G |
|
| protein |
20 |
G |
|
48 |
G |
|
| salt |
0.30 |
G |
|
1.09 |
G |
|
| biotin |
33.3 |
ug |
67 |
69.2 |
ug |
138 |
| calcium |
330 |
mg |
41 |
1144 |
mg |
143 |
| iron |
9.2 |
mg |
66 |
14 |
mg |
100 |
| folic acid |
118 |
ug |
59 |
200 |
ug |
100 |
| iodine |
88 |
ug |
59 |
150 |
ug |
100 |
| niacin |
10.4 |
mg |
65 |
16 |
mg |
100 |
| pantothenic acid |
2.7 |
mg |
45 |
6 |
mg |
100 |
| phosphorus |
250 |
mg |
36 |
876 |
mg |
125 |
| vitamin B1 |
0.6 |
G |
55 |
1.1 |
mg |
100 |
| vitamin B2 |
0.27 |
G |
19 |
1.4 |
mg |
100 |
| vitamin B6 |
0.76 |
mg |
54 |
1.4 |
mg |
100 |
| vitamin C |
47 |
mg |
59 |
80 |
mg |
100 |
| vitamin E |
7.9 |
mg |
66 |
12 |
mg |
100 |
| zinc |
5.3 |
mg |
53 |
10 |
mg |
100 |
| creatine |
2267 |
mg |
|
3401 |
mg |
|
|
Creatine monohydrate - including creatine
|
2000 |
mg |
|
3000 |
mg |