Life-Sport Double Color Yoga Brick
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More Information
Yoga Brick is a rectangular block/“brick” type of exercise equipment used in yoga exercises. These blocks provide support for performing yoga poses more comfortably, safely and correctly and are a useful training tool for both beginners and experienced yogis.
A yoga block helps to maintain correct posture and balance in certain poses. You can practice more stably and safely by placing your hand, foot or hip on the block during poses.
Who is it suitable for?
1. Beginners: reduces flexibility and balance problems.
2. Advanced practitioners: offers support and alternative options for difficult poses.
3. Rehabilitation: creates a safe training structure during recovery from injury
4. Pilates and other fitness-oriented exercises: suitable for support and form correction.