More Information
Barbell Pad — a soft foam pad that is worn over a barbell and is mainly used to reduce pressure on the neck, shoulders, or hips during heavy weight training.
Why is a Barbell Pad used?
Hip Thrust — to reduce pain when the barbell is on the hips
Squat — to reduce pressure on the shoulders and neck
Barbell Lunges — for comfort when the barbell is on the shoulders
Glute Bridge — for exercises performed with the barbell on the hips