Commercial Stability Ball \ 650mm(D) x 1500g
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Commercial Stability Ball — is a large, inflatable exercise ball designed primarily for commercial gyms, fitness centers, and professional training. It is widely used to improve balance, stability, flexibility, and core strength.
Exercises with the Commercial Stability Ball are versatile — here are some examples:
1. Core crunches (exercises for the abdominal muscles)
2. Planks and roll-outs (for deep stabilizing muscles)
3. Squat support (for better form and depth)
4. Pilates, yoga, and stretching exercises are made more effective