More Information
The Hack Squat is a professional training machine designed to strengthen the leg (lower body) muscles. It allows you to perform the squat movement (especially the quadriceps, glutes and hamstrings) ergonomically on the machine. Unlike traditional free-weight squats, this tool reduces the load on the spine and makes the exercise safer, more stable and more effective.
Training targets:
1. Quadriceps (quadriceps)
2. Glutes (buttocks)
3. Hamstrings (hamstrings)
Who is it suitable for? :
1. Ideal for commercial-level gyms and strength centers.
2. Athletes and fitness enthusiasts who want to increase lower body strength.
3. Those who want to learn the squat technique in a stable and safe way.